Ease PMS discomfort with a soothing essential oil blend and self hypnosis.

Premenstrual Syndrome is a condition brought about by an imbalanced diet, fluctuating hormone levels and a state of mind that feels pain and emotional discomfort. Raise your body's self healing endorphins by finding something -like this balancing and uplifting blend of essential oils- to smile about.

• Ylang Ylang Essential Oils: Reduces cramps
• Geranium Essential Oils: Eases discomfort
• Clary Sage Essential Oils: Hormone balance, euphoric and pain relief
• Orange Essential Oils: Encourages optimism

“As I breathe in ylang ylang, geranium, clary and orange, I feel comforted, grounded and peaceful.”