PMS Control Inhaler help relieve PMS Cramps and Menstrual Irregularity
Premenstrual Syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior during certain days of the menstrual cycle, generally just before her menses. Essential oils for PMS are included in this PMS Inhaler. When we look at the primary causes of period pain, essential oils that address inflammation, estrogen imbalance and stress can be very helpful. Primary causes of PMS cramps and hormonal imbalance factors are thought to contribute to the condition:
- Hormonal Fluctuations: Changes in hormone levels during the menstrual cycle significantly contribute to PMS. The fluctuations of estrogen and progesterone can affect mood and physical symptoms. This can be due to estrogenic foods, obesity, birth control pills, elevated blood levels of copper or deficiencies in zinc. Our company owner, is a functional medicine physician who assists women with PMS pain and other symptoms such as anxiety and depression, frequently associated with copper overload.
- Nutrition: Some evidence suggests that low levels of vitamins and minerals might contribute to PMS symptoms. Foods that are high in estrogen, such as soy, hormonally treated chicken and eggs, dairy and beef plus other “phytoestrogens”, Consumption of caffeine, alcohol, excess sodium and dairy particularly in days immediately prior to menstrual cycle, might cause menstrual irregularity and menstrual pain.
- Inflammation: Some research suggests that PMS is associated with low-grade inflammation. Inflammation is often a gut related condition due to eating allergy producing foods, sweets and a lack of anti-oxidant foods. Leaky gut and intestinal flora imbalance or yeast overgrowth can also set up a situation whereby inflammation and consequent pms cramps and menstrual irregularity are a result.
Common Name | Latin Name | Benefits |
Ylang Ylang Essential Oil | Cananga odorata | Ylang Ylang oil is known for its mood uplifting and stress-relieving properties. It can indirectly help with menstrual irregularity and PMS cramps by reducing stress and tension, which can exacerbate menstrual pain. Its calming effect on the body and mind can also aid in improving sleep quality during menstruation. |
Geranium Essential Oil | Pelargonium graveolens | Geranium oil has anti-inflammatory and analgesic properties, making it beneficial for directly alleviating menstrual cramps and pain. It can also help balance hormones and improve mood, providing relief from PMS symptoms. |
Clary Sage Essential Oil | Salvia sclarea | Clary Sage is particularly known for its ability to balance hormones, which can directly alleviate PMS symptoms and menstrual cramps. Its antispasmodic properties help to relax muscle spasms and reduce menstrual irregularity. |
Orange Essential Oil | Citrus sinensis | Orange oil has a cheerful and uplifting aroma that can indirectly help with menstrual pain by improving mood and reducing anxiety associated with PMS. Its antispasmodic properties can also help relax muscles, potentially providing direct relief from cramps. |
Patchouli Essential Oil | Pogostemon cablin | Patchouli oil is known for its grounding and balancing effects. While it may not directly target menstrual cramps, its ability to relieve stress and anxiety can indirectly reduce the severity of PMS symptoms and cramps. Its anti-inflammatory properties can also offer some direct pain relief. |
Contains premium essential oils plus jojoba.
The essential oils used in this Scent Inhaler were chosen specifically for their benefits in helping to address symptoms of PMS.
To get the best results, repeat the following affirmation as you inhale the scent of this essential oil blend. With repetition, the positive affirmation will naturally become associated with the aroma.
“As I breathe in ylang ylang, geranium, clary sage and orange, I feel comforted, grounded and peaceful.”
Karan –
It was nice product